Stir fry Bean with chicken in Oyster Sauce

Stir fry Bean with chicken in Oyster Sauce

Great Crunchy from Bean and nice texture from chicken and super quick and healthy dishes provide a lot of vitamin B,protein , Good for loose weight

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Stir fry Bean with chicken in Oyster Sauce 

Ingredients 

  • Long Bean 200gr 
  • chicken 100gr 
  • Garlic 1tsp 
  • shallot 1tsp 
  • chilli 1tsp 
  • fish sauce 1tbsp 
  • soysauce 1tbsp 
  • oyster sauce 1tbsp 
  • sugar 2tsp 
  • Five spicy 1 pinch 
  • black pepper 1 pinch 
  • water 4tbsp 
  • tapioca flour/corn flour 1tsp 
  • oil 1tbsp 

Method :

  • Mixed all the fish sauce , sugar ,soysauce,oyster sauce,black pepper , five spices,water and tapioca and set a side 
  • blanched bean in boiling water for 1 minute
  • in the work ,saute garlic , chilli , shallot with 1tbsp oil  then add chicken and stir it until chicken change the colour 
  • add all the bean into the chicken and stir it for 1 minute
  • add the bowl of sauce into the work and stir for 30 second . serve hot with jasmince rice 
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